Featured Archives - Page 10 of 13

Marcus Thomsen Training Blog January 5th

on: January 05, 2016In: Featured, Interviews, Marcus Thomsen, Shot Put

Hey guys, my name is Marcus Thomsen, i’m 17 but turn 18 on Thursday the 7th of January. I’m about 1.85m(about 6’1’’) and my weight’s around 110kg(241lbs). I come from Norway, but at the mome... Read more

Bobby Colantonio Jr – Training Blog 4th January

on: January 04, 2016In: Bobby Colantonio Jr, Featured, Hammer Throw, Interviews

My name is Bobby Colantonio jr. I am currently 17 turning 18 in May. I stand 6 feet 3 inches (190cm) at a body weight of approximately 250lbs (113kg). My season of 2015 has had its ups and d... Read more

Ned Weatherly – Training Blog 4th January

on: January 04, 2016In: Featured, Hammer Throw, Ned Weatherly

My name is Ned Weatherly I’m 17 years old, 5’10” (178cm) and weigh around 216lb (98kg). My Season to date is probably the most successful I have had in my short career. I... Read more

Jacko Gill

on: January 03, 2016In: Events, Featured, Interviews, Shot Put, Uncategorized

Jacko Gill burst on to the world scene after winning the World Junior Championships in Moncton Canada. He was a skinny 15 year old from the small nation of New Zealand and by beating powerho... Read more

Dane Miller Interviews Anatoliy Bondarchuk

on: January 02, 2016In: Discus, Featured, Hammer Throw, Interviews, javelin, Shot Put, Training Programs

An interview that we have found from the macthrowvideo archives that we believe would be an extremely beneficial resource for throwers. This interview was taken from Mac Throw Video and was... Read more

Early Season Form – Kurt Roberts – 22.36 15lb (6.8kg)

on: December 30, 2015In: Featured, Shot Put, Uncategorized

With the World Indoors looming in a couple of months some shot putters are starting to come out of their winter caves to compete. At the National Throws Summit held at the Spire Institute Ku... Read more

Shot Put Conditioning: Legs

on: December 30, 2015In: Featured, Shot Put, Training Programs

Conditioning for the Shot Put is very important. Perhaps the most important aspect of conditioning is the legs. Without the legs the throw will be very limited. If the legs are used big thro... Read more

Poland to host IAAF World Juniors 2016?

on: December 29, 2015In: Discus, Events, Featured, Hammer Throw, javelin, Shot Put

The IAAF have recently released a list of federations interested in hosting the 2016 IAAF World U20 Championships. Federations were formally invited to submit completed bid applications by 2... Read more

Throwing Combinations: Women’s Shot Put and Discus

on: December 28, 2015In: Discus, Featured, Shot Put

This is a follow up from Yesterday’s article – Throwing Combinations: Men’s Shot Put and Discus. It is interesting to note the top combinations of throwing distances for Sh... Read more

Throwing Combinations: Men’s Shot Put and Discus

on: December 27, 2015In: Discus, Featured, Shot Put

Modern day throwers are often specialised towards one event. It is interesting to note the top combinations of throwing distances for Shot Put + Discus. Below is a summary of some multi-tale... Read more