Today marks 31 days until the IAAF World Indoor Championship. The event in Portland will be a competitive one. The shot put will be an interesting event, their has been numerous performances... Read more
Hi everyone! My latest news/update is not so good… I have had an injury to the fingers on my right hand that occurred about 3 weeks ago at one of my throwing sessions. Unfortunately be... Read more
With the indoor season occurring in the northern hemisphere and the outdoor season occurring in the southern hemisphere we are delighted with numerous instagram posts daily depicting thrower... Read more
The Big Shot Meet in Christchurch, New Zealand was contested today. Highlights include Jacko Gill and Damien Birkinhead both throwing huge personal bests. Jacko won the meet with a personal... Read more
When choosing a discus it is important to understand the key features behind the various discus models on the market. Multiple colours of plates; brass, steel, rubber and aluminium rims with... Read more
Hi everyone I’m Justin Welch! Well to start off I’m 6’2 and 200lbs. I started working with a new coach in August 2015 after graduating from the University of Findlay back i... Read more
The use of Performance Enhancing Drugs in sport is a common reality. For countless generations, the tribesmen of South Africa used a ceremonial drink called ‘dop’ when engaged i... Read more
Hello all the throwers at Throwers Unite! January has come to an end, and it has been my heaviest and toughest month so far this indoor season. I have been doing heavy lifting and a lot of v... Read more
Hello again, thanks for taking the time to read this. Well the season is fast approaching, im writing this from approx 10000 feet at the moment, as I’m heading to Vienna to open up my... Read more
Hey again to the throwers unite world ! So I’m currently weighing 97.8kg and moving a lot better in the circle. I managed to throw a distance of 72.73m with the 6kg hammer and break th... Read more