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Wernor Gunthor Training
Here is Wernor Gunthor performing some amazing plyometric training. Is this type of training under valued in current training programs? Read more
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![Diamond League Doha [Results + Videos]](https://throwersuniteworldwide.com/wp-content/uploads/2017/08/Sandra-Perkovic-Discus-Throw-Birmingham-90x60.jpg)
![Oslo Diamond League [Results + Videos]](https://throwersuniteworldwide.com/wp-content/uploads/2017/06/Daniel-Stahl-Mens-Discus-Throw-Diamond-League-Oslo-90x60.jpg)
Featured
Throwing Combinations: Women’s Shot Put and Discus
This is a follow up from Yesterday’s article – Throwing Combinations: Men’s Shot Put and Discus. It is interesting to note the top c... Read more
Interview with Rodhe Sport Athletes
We recently had the chance to Interview Rodhe Sport Athletes ( athletes who are coached by Olympian Justin Rodhe!) TU: How crucial do you think heavy... Read more
Darrell Hill Training Blog January 9th
I am 6’4 320lbs I just graduated from penn state university with a bachelors of education in Rehabilitation & Human Services. I was the NCAA... Read more
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