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Darrell Hill Training Blog January 9th
I am 6’4 320lbs I just graduated from penn state university with a bachelors of education in Rehabilitation & Human Services. I was the NCAA... Read more
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Hunter Track Classic Throwing Results
The Hunter Track Classic! The very first meet for the 'Track Classic' series that sees meets occur throughout every Australian capital city. Below is... Read more
Jurgen Schult Medicine Ball Training
Medicine Ball work is an essential in a very good training program. Numerous exercises can be utilised to not only build up overall strength but to sp... Read more
Interview: Nick Miller
Nicholas “Nick” Miller is a British track and field athlete who specialises in the hammer throw. He was the silver medallist at the... Read more
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