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Alexander Rose Qualifies For Rio Olympics!
Alexander Rose has qualified for the 2016 Rio Olympics after a new personal best throw of 65.74 meters. The throw of 65.74 meters was also a new Samoa... Read more
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Marcus Thomsen Training Blog January 5th
Hey guys, my name is Marcus Thomsen, i’m 17 but turn 18 on Thursday the 7th of January. I’m about 1.85m(about 6’1’’) and my weight’s around 110kg(241l... Read more
Jurgen Schult Medicine Ball Training
Medicine Ball work is an essential in a very good training program. Numerous exercises can be utilised to not only build up overall strength but to sp... Read more
6 Essentials For Throwing Meets
What are some essentials to take to throwing meets? This is a common question asked by many throwers around the world and Throwers Unite will tell you... Read more
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