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Jacko Gill Throws 21-metres!
The start of the year has been excellent for Jacko Gill recently throwing 20.30m last week. But this 20.30m mark did not last long; Jacko Gill threw a... Read more
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Randy Barnes Weight Training
A weight training video of the Shot Put World Record Holder. Notable Lifts in the video: 500lb ( 226kg) bench press 600lb ( 272kg) squat for 3 reps... Read more
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Women’s Hammer Throw Final: Rio Olympics 2016 [Results + Video]
15 minutes of Hammer Throwing goodness below! THREE FIRSTS IN THE HAMMER Anita Wlodarczyk wrote history on all fronts this morning. First, of course,... Read more
Scott Lincoln Training Blog January 7th
Hello, and thank you for taking the time to read this Blog. My name is Scott Lincoln, i am a Shot Putter from North Yorkshire, England, UK. I am 6ft3... Read more
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