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Javelin Specific Conditioning Didier Poppe
Conditioning for the Javelin throw is unique and is difficult to implement for coaches. Javelin requires a combination of Speed, flexibility and stren... Read more
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Featured
Eric Masington Training Blog 10th January
I am 6′ 2″, about 225 right now, and I currently live in Iowa City, Iowa. I ended my college career as an all american by throwing my pr a... Read more
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On his final attempt Christoph Harting launches himself into the gold medal position. Perhaps the greatest discus competition of all tim... Read more
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U.S Olympic Trials Shot Put Men [Results + Videos]
What an awesome competition it was! Ryan Crouser, Joe Kovacs and Darrell Hill have earned themselves a spot on the US Olympic Team headed to Rio. To f... Read more
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