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Rio Olympic Standards changed
The IAAF have recently released the Rio 2016 Olympic Standards. The updated throwing standards can be seen below: The left column is the female standa... Read more
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Featured
Jaco Engelbrecht Training Blog January 8th
My name is Jaco Engelbrecht and I live in Johannesburg South Africa. I weigh 140kg (315lb) and 198cm (6’5”) tall and I am 28 years old. I have been do... Read more
Interview: Jordan Clarke
Jordan Clarke Jordan Clarke is a US shot putter with a PB of 21.49 set at the US championships in 2015. Notable achievements include 2nd placing in a... Read more
Eric Masington Training Blog 10th January
I am 6′ 2″, about 225 right now, and I currently live in Iowa City, Iowa. I ended my college career as an all american by throwing my pr a... Read more
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