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Jaco Engelbrecht Training Blog 24th February
Hey to everyone who is reading this! So since the last time we spoke I have remembered just how important a good diet is. In December I was visiting m... Read more
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Walsh Drops A Bomb: Paris 2016 Men’s Shot Put [Results + Video]
Ryan Crouser once again showed he is in form, backing up his gold medal performance at the Rio Olympics with an impressive throw of 21.99m to finish s... Read more
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Shot Put – Melbourne World Challenge [Results + Video]
Event 29 Men Shot Put Open ======================================================================= Meet Record: M 21.37m 2015 Tom Walsh, NZL OQ... Read more
The Evolution of Men’s Discus Throwing
On the 27th of May 1912, in Queens, New York the world record for the Discus Throw was established. James Duncan (USA) threw 47.58 m (156 ft 1 in) wit... Read more
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