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German Strength Training Devices
Germany is perhaps the holy grail of throwing events when it comes to strength and technical aspects. Below are some devices that I have found that ar... Read more
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Bobby Colantonio Jr – Training Blog 4th January
My name is Bobby Colantonio jr. I am currently 17 turning 18 in May. I stand 6 feet 3 inches (190cm) at a body weight of approximately 250lbs (113kg).... Read more
World Indoor Championship Preview: Men’s Shot Put
Today marks 31 days until the IAAF World Indoor Championship. The event in Portland will be a competitive one. The shot put will be an interesting eve... Read more
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Shot Put – Melbourne World Challenge [Results + Video]
Event 29 Men Shot Put Open ======================================================================= Meet Record: M 21.37m 2015 Tom Walsh, NZL OQ... Read more
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