Hey to everyone who is reading this! So since the last time we spoke I have remembered just how important a good diet is. In December I was visiting my parents and ate what I had to for good... Read more
My name is Jaco Engelbrecht and I live in Johannesburg South Africa. I weigh 140kg (315lb) and 198cm (6’5”) tall and I am 28 years old. I have been doing shot put for 19 years and it is quit... Read more
![Women’s Shot Put [IAAF World U20 Championships Tampere 2018]](https://throwersuniteworldwide.com/wp-content/uploads/2018/07/Madison-Lee-Wesche-Tampere-90x60.jpg)
![Women’s Shot Put [IAAF World U20 Championships Tampere 2018]](https://throwersuniteworldwide.com/wp-content/uploads/2018/07/Madison-Lee-Wesche-Tampere-180x120.jpg)
![Men's Shot Put [IAAF World U20 Championships Tampere 2018]](https://throwersuniteworldwide.com/wp-content/uploads/2018/07/Kyle-Blignaut-U20-World-Champion-90x60.jpg)
![Men's Shot Put [IAAF World U20 Championships Tampere 2018]](https://throwersuniteworldwide.com/wp-content/uploads/2018/07/Kyle-Blignaut-U20-World-Champion-180x120.jpg)
![Diamond League Doha [Results + Videos]](https://throwersuniteworldwide.com/wp-content/uploads/2017/08/Sandra-Perkovic-Discus-Throw-Birmingham-90x60.jpg)
![Diamond League Doha [Results + Videos]](https://throwersuniteworldwide.com/wp-content/uploads/2017/08/Sandra-Perkovic-Discus-Throw-Birmingham-180x120.jpg)
