Things have been less than ideal since I had my big throw in Claremont to qualify for the Olympics, but I am confident that I will be back in good form by August! After flying back to the Ch... Read more
Alyssa Wilson recently broke the Under 18 US National Record and she has further proved that she is able to handle the open weight shot put. At the New Balance HS Nationals Alyssa Wilson had... Read more
Alyssa Wilson recently broke the Under 18 US National All Time Record with the 3kg shot put. The record breaking throw of 18.33m (60’1.5″) is one that has cemented herself a plac... Read more
So my last update was a couple of months ago, since then quite a lot has changed! I went on a self-funded 7 week training camp in Sydney from mid-January to early March. The purpose of the c... Read more
So here we are, 4 weeks since winning the Indoor national title. Training has continued to improve, and after throwing a new Personal Best, I seem to have had a massive boost, not only in th... Read more
Hello everyone! My latest news is very good. I have finally overcome the injury that I mentioned in my previous training blog. I still need a lot of physiotherapy but for now, I am okay. All... Read more
Event 29 Men Shot Put Open ======================================================================= Meet Record: M 21.37m 2015 Tom Walsh, NZL OQ: Q 20.45m Name Year Team Finals Points... Read more
Hey to everyone who is reading this! So since the last time we spoke I have remembered just how important a good diet is. In December I was visiting my parents and ate what I had to for good... Read more
Hey all, another training blog post! Training has been going well recently. I’ve been making some breakthroughs technically. I finally have a consistent back of the circle, which I hav... Read more
Stephen Mozia is Nigeria’s number one shot putter and is beginning to receive world recognition for his performances. These include throws that could launch him into the final of the R... Read more