Interview: Coach Lucais Mackay

on: December 08, 2015In: Discus, Featured, Hammer Throw, Interviews, javelin, Shot Put

Lucais Mackay Coach Lucais Mackay was a former NCAA hammer champion and now heads the throws program at Oklahoma State University. We asked him a few questions about his journey and the Amer... Read more

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Sergey Litvinov Leg Workout Myth

on: December 07, 2015In: Featured, Hammer Throw, Training Programs

UPDATE: It turns out this workout is an urban legend among the throwing community and did not actually happen. Sergey Litvinov’s son confirmed this. The team at Throwers Unite apologis... Read more

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Interview: Kathrin Klaas

on: December 05, 2015In: Featured, Hammer Throw, Interviews

Kathrin Klaas Today we interview German hammer star Kathrin Klaas (@keehii)! Kathrin’s career highlights have consisted of a 4th place finish at a home world championships as well as c... Read more

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Interview: Julia Ratcliffe

on: December 05, 2015In: Featured, Hammer Throw, Interviews

Julia Ratcliffe Julia Ratcliffe (@jtotherat) is a New Zealand hammer thrower who has a PR over 70m and notable performances include placing 2nd at the commonwealth games, winning the NCAA ti... Read more

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Interview: Jordan Clarke

on: December 05, 2015In: Featured, Interviews, Shot Put

Jordan Clarke Jordan Clarke is a US shot putter with a PB of 21.49 set at the US championships in 2015. Notable achievements include 2nd placing in a diamond league event and a recent 13th p... Read more

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Interview: Brett Morse

on: December 05, 2015In: Discus, Featured, Interviews

Brett Morse Brett Morse is a 26 year old discus thrower from Wales with a discus PB of 66.84m. Brett has represented his country at a home Olympics and has made a world championship finals.... Read more

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