The IAAF have recently released a list of federations interested in hosting the 2016 IAAF World U20 Championships. Federations were formally invited to submit completed bid applications by 2... Read more
From the team at Throwers Unite we wish you a very Merry Christmas! Make sure to check out the store. 25% OFF everything! But only while the festive season lasts… Click the link below... Read more
Conditioning for the Javelin throw is unique and is difficult to implement for coaches. Javelin requires a combination of Speed, flexibility and strength and an attention to detail for techn... Read more
What are some essentials to take to throwing meets? This is a common question asked by many throwers around the world and Throwers Unite will tell you what we think are the essentials for me... Read more
The IAAF have recently released the Rio 2016 Olympic Standards. The updated throwing standards can be seen below: The left column is the female standard and on the right is the mens. The dis... Read more
Lucais Mackay Coach Lucais Mackay was a former NCAA hammer champion and now heads the throws program at Oklahoma State University. We asked him a few questions about his journey and the Amer... Read more