3. Insane Discus Drill
Challenging drill! 3 drills from insta in one throw! To improve your technique and learn new drills require to have coordination! What’s better to improve your coordination than putting together several drill in one throw? Try it and have fun! #swoosh #swøøsh #everydayisdrillday #discusthrow #discusthrower #trackandfield #friidrett #sturlafriidrett #throwersunite #throwernation #thethrowerfam A video posted by Ola Stunes Isene (@olastunesisene) on






![Women’s Shot Put [IAAF World U20 Championships Tampere 2018]](http://throwersuniteworldwide.com/wp-content/uploads/2018/07/Madison-Lee-Wesche-Tampere-90x60.jpg)
![Women’s Shot Put [IAAF World U20 Championships Tampere 2018]](http://throwersuniteworldwide.com/wp-content/uploads/2018/07/Madison-Lee-Wesche-Tampere-180x120.jpg)
![Men's Shot Put [IAAF World U20 Championships Tampere 2018]](http://throwersuniteworldwide.com/wp-content/uploads/2018/07/Kyle-Blignaut-U20-World-Champion-90x60.jpg)
![Men's Shot Put [IAAF World U20 Championships Tampere 2018]](http://throwersuniteworldwide.com/wp-content/uploads/2018/07/Kyle-Blignaut-U20-World-Champion-180x120.jpg)
![Diamond League Doha [Results + Videos]](http://throwersuniteworldwide.com/wp-content/uploads/2017/08/Sandra-Perkovic-Discus-Throw-Birmingham-90x60.jpg)
![Diamond League Doha [Results + Videos]](http://throwersuniteworldwide.com/wp-content/uploads/2017/08/Sandra-Perkovic-Discus-Throw-Birmingham-180x120.jpg)

